Mudras, Yoga in Your Hands by Gertrude Hirschi Journals meditation
Description
meditation
Featuring hundreds of illustrations replicated by S
or has visited a place that seems imbued with "bad vibrations
This aged looking leather journal has a design of a pentacle
teaching about the basic ingredients and skills
Mudras, Yoga in Your Hands by Gertrude Hirschi Journals meditationThis traditional, Eastern art of healing, Mudras, Yoga in Your Hands describes positions for your hands and fingers, intended to help you recharge your personal energy reserves and heal stress, anxiety, and more.
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