Plate Mounted Core Trainer/T Bar Row All Olympic Bars ZhangKong lifting straps-intense

ZhangKong lifting straps-intense

Knurling length on handle: 10cm

Can beginners use these hooks

reducing the risk of injuries from poor form

the top feels heavier than the plates suggest

Plate Mounted Core Trainer/T Bar Row All Olympic Bars ZhangKong lifting straps-intensePlate Mounted Core Trainer T Bar Row, designed to be inserted into a plate allowing you to perform T Bar rows and a range of ab exercises. Ideal for building a big back and strong abs! The Core Trainer can move in all directions the mechanism allows the bar to move up and down, and the whole Core Trainer can rotate side to side within the plates resulting in a fluid movement in any direction with the bar! Up and down, side to side, diagonally.