R5 Landmine R8 Power Rack It is also great for

It is also great for the Hot Potato Press or Russian Twists

Aluminum Collars Included

Train your back extensors

Olympic Compatible: Standard 50 mm diameter fits all Olympic weight plates

Ideal for rack pulls

R5 Landmine R8 Power Rack It is also great forCompatible with Standard 30 or 50 mm Barbells Compact and versatile. Mount the Landmine to the lower section of your R5 Rackits low profile design stays out of your way. One end of the bar locks securely into the Landmine to create a stable pivot point. Use the free moving end for partially guided exercises, such as bent over rows or unilateral shoulder presses. Add a second Landmine to your cart if you want to train bilaterally. The landmine is ideal